HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Cook Islands

$530+ Cheap flights from New York State to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 5/9. Fares are subject to change and may not be available on all flights or dates of travel.
JFK — RAR
Apr 8 — Apr 151
Tue 4/8
Tue 4/15
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

Find cheap flights from New York to Cook Islands with Cheapflights

1. Tell us where you want to go

Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”

2. Select your favorite providers

We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.

3. Compare prices and book

Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from New York to Cook Islands

Keep the following information in mind while searching for New York to Cook Islands flight deals. Data was last updated April 3, 2025.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,194
(Alaska Airlines)

One-way from

$530
(Kiwi.com)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From New York to Cook Islands
Search Deals
One-way flight from New York to Cook Islands
Search Deals

Find flight deals from New York to Cook Islands

Cheapest flights from New York to Cook Islands
Explore the most affordable flight options available from New York to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on April 3, 2025.

This Alaska Airlines deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/167:59 pmEWR - RAR
2 stops32h 51mAlaska Airlines
Sun 6/111:25 pmRAR - EWR
2 stops33h 04mAlaska Airlines
Deal found 4/2$1,194
This Justfly.com deal was found by Cheapflights users on 4/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Justfly.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 8/298:29 pmJFK - RAR
2 stops32h 19mAlaska Airlines
Sun 9/141:00 pmRAR - JFK
2 stops51h 11mAlaska Airlines
Deal found 4/1$1,201
This Kiwi.com deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/911:30 amJFK - RAR
2 stops41h 25mMultiple Airlines
Fri 5/2310:05 pmRAR - JFK
1 stop36h 15mMultiple Airlines
Deal found 4/2$1,485
This Expedia deal was found by Cheapflights users on 4/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Expedia is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/47:29 pmEWR - RAR
2 stops57h 19mMultiple Airlines
Mon 9/224:00 pmRAR - EWR
2 stops26h 35mMultiple Airlines
Deal found 4/1$1,628
This Justfly.com deal was found by Cheapflights users on 4/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Justfly.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 9/49:55 pmJFK - RAR
1 stop30h 15mAir New Zealand
Sat 9/203:05 amRAR - JFK
1 stop34h 30mAir New Zealand
Deal found 4/1$1,932
This oojo deal was found by Cheapflights users on 4/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 8/287:55 amLGA - RAR
2 stops36h 45mAir New Zealand
Mon 9/154:00 pmRAR - LGA
2 stops23h 59mAir New Zealand
Deal found 4/1$1,976
This oojo deal was found by Cheapflights users on 4/1. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure oojo is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Thu 8/287:00 amEWR - RAR
2 stops45h 10mAir New Zealand
Mon 9/154:00 pmRAR - EWR
2 stops24h 53mAir New Zealand
Deal found 4/1$1,998
This Mytrip deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Mytrip is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 5/79:10 pmLGA - RAR
3 stops47h 30mMultiple Airlines
Sat 5/244:00 pmRAR - LGA
3 stops38h 00mMultiple Airlines
Deal found 4/2$2,260
This Trip.com deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Trip.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 9/58:55 pmJFK - RAR
3 stops47h 45mSingapore Airlines
Sat 9/133:05 amRAR - JFK
3 stops50h 05mSingapore Airlines
Deal found 4/2$2,608
This United Airlines deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/94:59 pmEWR - RAR
2 stops27h 41mUnited Airlines
Sat 5/244:00 pmRAR - EWR
2 stops31h 08mUnited Airlines
Deal found 4/2$10,800
This United Airlines deal was found by Cheapflights users on 4/2. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure United Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 10/2410:20 amLGA - RAR
2 stops33h 20mUnited Airlines
Sat 11/12:55 pmRAR - LGA
3 stops27h 21mUnited Airlines
Deal found 4/2$10,819

Cheapflights Fare Finder

Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated April 3, 2025.
Use the filters below to find and compare flights from New York State to the Cook Islands that are best for you.

Fly from

New York

Fly to

Cook Islands

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 5/16

7:59 pm-10:50 pm

2 stops32h 51m

Rarotonga

Sun 6/1

11:25 pm-2:29 pm

2 stops33h 04m

$1,194

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 5/3

7:20 am-10:55 pm

2 stops21h 35m

Rarotonga

Sun 5/18

11:25 pm-7:15 am

2 stops25h 50m

$1,208

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 5/9

11:30 am-10:55 pm

2 stops41h 25m

Rarotonga

Fri 5/23

10:05 pm-4:20 pm

1 stop36h 15m

$1,485

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 9/4

7:29 pm-10:48 pm

2 stops57h 19m

Rarotonga

Mon 9/22

4:00 pm-12:35 am

2 stops26h 35m

$1,628

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Thu 8/28

7:00 am-10:10 pm

2 stops45h 10m

Rarotonga

Mon 9/15

4:00 pm-10:53 pm

2 stops24h 53m

$1,998

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Tue 6/10

12:47 pm-2:40 pm

2 stops31h 53m

Rarotonga

Fri 6/27

3:30 am-11:38 am

2 stops50h 08m

$2,155

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 5/7

9:10 pm-2:40 pm

3 stops47h 30m

Rarotonga

Sat 5/24

4:00 pm-12:00 pm

3 stops38h 00m

$2,260

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Thu 5/8

9:55 pm-10:10 pm

1 stop30h 15m

Rarotonga

Sat 5/24

3:05 am-7:35 pm

1 stop34h 30m

$2,288

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Tue 5/6

8:55 pm-2:40 pm

3 stops47h 45m

Rarotonga

Fri 5/23

11:20 pm-11:10 am

3 stops53h 50m

$2,689

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 5/9

4:59 pm-2:40 pm

2 stops27h 41m

Rarotonga

Sat 5/24

4:00 pm-5:08 am

2 stops31h 08m

$10,800

Flights are sorted by cheapest round-trip flights first.

Deals found on 4/2

Showing 1-10 of 22 results
1
2
3

Best time to book a flight from New York to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New York with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New York State to the Cook Islands

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated April 3, 2025.
See what other customers who have flown with Singapore Airlines, Alaska Airlines and Air New Zealand from New York to Cook Islands have to say. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Singapore Airlines
8.1
Very good
1,287 reviews
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Alaska Airlines
8.0
Very good
9,827 reviews
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Air New Zealand
8.0
Very good
461 reviews
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Qantas Airways
7.5
Good
815 reviews
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
United Airlines
7.4
Good
8,619 reviews
Singapore Airlines
8.1
Very good
1,287 reviews

Boarding

8.2

Entertainment

8.0

Comfort

7.9

Overall

8.1

Food

7.7

Crew

8.6

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.

Related info for your journey

Find useful and relevant information for your journey from New York to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What are the cheapest airlines to fly from State of New York to Cook Islands one-way?

    For one-way options, check prices for Alaska Airlines. According to our data, you can fly for as low as $551. Users have also found prices from $998 and $1,339 on Air New Zealand and Qantas Airways, respectively.

  • Can I find deals for flights from New York to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New York to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New York to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New York to Cook Islands.

  • Can I find deals for business class flights from New York to Cook Islands?

    Yes. Cheapflights offers flight deals from New York to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from State of New York to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from State of New York to Cook Islands (average of $905). Flying from State of New York to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New York to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
Los Angeles to Sydney flights
Los Angeles to Melbourne flights
Los Angeles to Auckland flights
Los Angeles to Papeete flights
Dallas/Fort Worth to Sydney flights
John F Kennedy Intl to Sydney flights
San Francisco to Sydney flights
Newark to Sydney flights
San Francisco to Melbourne flights
LaGuardia to Sydney flights
San Francisco to Papeete flights
Los Angeles to Brisbane flights
Dulles Intl to Sydney flights
John F Kennedy Intl to Auckland flights
San Francisco to Auckland flights
Dallas/Fort Worth to Melbourne flights
John F Kennedy Intl to Melbourne flights
Reagan-National to Melbourne flights
Dulles Intl to Melbourne flights
Reagan-National to Sydney flights
Seattle to Sydney flights
Ontario to Sydney flights
O'Hare Intl to Sydney flights
Baltimore to Sydney flights
Hobby to Sydney flights
Los Angeles to Nadi flights
Santa Ana to Sydney flights
Dallas/Fort Worth to Auckland flights
Boston to Sydney flights
Newark to Auckland flights
Newark to Melbourne flights
San Francisco to Nadi flights
Hobby to Melbourne flights
Atlanta to Sydney flights
Denver to Sydney flights
Honolulu to Sydney flights
Hobby to Auckland flights
Baltimore to Melbourne flights
Dallas/Fort Worth to Brisbane flights
Dulles Intl to Brisbane flights
Detroit to Sydney flights
George Bush Intcntl to Sydney flights
San Jose to Papeete flights
Minneapolis to Sydney flights
LaGuardia to Melbourne flights
Ontario to Papeete flights
LaGuardia to Auckland flights
Reagan-National to Brisbane flights
Seattle to Melbourne flights
Los Angeles to Avalon flights

100% Free

Cheapflights is completely free to use, so you can start saving the moment you arrive.

Book with Flexibility

Our users can plan ahead with confidence and find flights with no change fees

Travel Smart

Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.