HomeSearch by dateVacation packagesHotelsFlight dealsCar rentalTravel tips & news
Cook Islands

$1,259+ Cheap flights from New York, NY (NYC) to the Cook Islands

This is the cheapest round-trip flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 4/26. Fares are subject to change and may not be available on all flights or dates of travel.
NYC — RAR
Apr 5 — Apr 121
Sat 4/5
Sat 4/12
1 adult, Economy
We work with more than 300 partners to bring you better travel deals

Find cheap flights from New York to Cook Islands with Cheapflights

1. Tell us where you want to go
Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”
2. Select your favorite providers
We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.
3. Compare prices and book
Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Cheap flight deals from New York to Cook Islands

Keep the following information in mind while searching for New York to Cook Islands flight deals. Data was last updated March 31, 2025.

Most accurate provider

FlightHub
3 stars

Most trusted provider

FlightHub
3 stars

Round-trip from

$1,259
(Alaska Airlines)
Provider with most accurate pricing for New York (NYC)-Rarotonga flight deals.
Search Deals
Provider most trusted by Cheapflights users for New York (NYC)-Rarotonga flights.
Search Deals
From New York (NYC) to Cook Islands
Search Deals

Find flight deals from New York to Cook Islands

Cheapest flights from New York to Cook Islands
Explore the most affordable flight options available from New York to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on March 31, 2025.

This Alaska Airlines deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 4/267:00 amEWR - RAR
2 stops21h 55mAlaska Airlines
Sun 5/411:30 pmRAR - EWR
2 stops33h 29mAlaska Airlines
Deal found 3/30$1,259
This Alaska Airlines deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Alaska Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/37:20 amJFK - RAR
2 stops21h 35mAlaska Airlines
Sun 5/1111:30 pmRAR - JFK
2 stops26h 29mAlaska Airlines
Deal found 3/30$1,273
This Kiwi.com deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Kiwi.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/311:30 amJFK - RAR
2 stops39h 35mMultiple Airlines
Sat 5/103:05 amRAR - JFK
1 stop34h 30mMultiple Airlines
Deal found 3/30$1,736
This FlightHub deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 8/169:55 pmJFK - RAR
1 stop30h 15mAir New Zealand
Sat 8/233:05 amRAR - JFK
1 stop34h 30mAir New Zealand
Deal found 3/30$2,184
This Orbitz deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Orbitz is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 8/167:32 amEWR - RAR
2 stops35h 48mMultiple Airlines
Sat 8/2312:15 pmRAR - EWR
2 stops35h 44mMultiple Airlines
Deal found 3/30$2,253
This Booking.com deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Booking.com is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/36:00 pmEWR - RAR
2 stops26h 40mAir New Zealand
Sat 5/103:05 amRAR - EWR
2 stops38h 48mAir New Zealand
Deal found 3/30$2,356
This FlightHub deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure FlightHub is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/238:12 pmLGA - RAR
2 stops48h 28mAir New Zealand
Wed 5/144:00 pmRAR - LGA
2 stops25h 28mAir New Zealand
Deal found 3/30$2,523
This Air New Zealand deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Air New Zealand is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Wed 4/2310:00 amLGA - RAR
3 stops34h 40mMultiple Airlines
Wed 5/1411:20 pmRAR - LGA
2 stops42h 08mMultiple Airlines
Deal found 3/30$2,903
This Travelocity deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Travelocity is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Fri 5/98:55 pmJFK - RAR
3 stops47h 45mSingapore Airlines
Fri 5/304:00 pmRAR - JFK
3 stops61h 10mSingapore Airlines
Deal found 3/30$3,226
This Hawaiian Airlines deal was found by Cheapflights users on 3/30. Clicking the “Pick Dates” button in this card will allow you to select your dates and further customize your flight criteria. From there, click “Find deals”, make sure Hawaiian Airlines is selected, and click “Compare selected” under the list of providers to see comparable flight deals.
Sat 5/39:05 amJFK - RAR
1 stop19h 50mHawaiian Airlines
Sun 5/1111:30 pmRAR - JFK
1 stop25h 25mHawaiian Airlines
Deal found 3/30$5,530

Cheapflights Fare Finder

Customize your flight search to find flights from New York to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 2,558,603 searches. Data last updated March 31, 2025.
Use the filters below to find and compare flights from New York to the Cook Islands that are best for you.

Fly from

New York

Fly to

Cook Islands

Route

Depart

Return

Price

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 4/26

7:00 am-10:55 pm

2 stops21h 55m

Rarotonga

Sun 5/4

11:30 pm-2:59 pm

2 stops33h 29m

$1,259

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 5/3

7:20 am-10:55 pm

2 stops21h 35m

Rarotonga

Sun 5/11

11:30 pm-7:59 am

2 stops26h 29m

$1,273

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 5/3

11:30 am-9:05 pm

2 stops39h 35m

Rarotonga

Sat 5/10

3:05 am-7:35 pm

1 stop34h 30m

$1,736

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 8/16

9:55 pm-10:10 pm

1 stop30h 15m

Rarotonga

Sat 8/23

3:05 am-7:35 pm

1 stop34h 30m

$2,184

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 8/16

7:32 am-1:20 pm

2 stops35h 48m

Rarotonga

Sat 8/23

12:15 pm-5:59 am

2 stops35h 44m

$2,253

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sat 5/3

6:00 pm-2:40 pm

2 stops26h 40m

Rarotonga

Sat 5/10

3:05 am-11:53 pm

2 stops38h 48m

$2,356

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 4/23

8:12 pm-2:40 pm

2 stops48h 28m

Rarotonga

Wed 5/14

4:00 pm-11:28 pm

2 stops25h 28m

$2,523

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Wed 4/23

10:00 am-2:40 pm

3 stops34h 40m

Rarotonga

Wed 5/14

11:20 pm-11:28 pm

2 stops42h 08m

$2,903

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Fri 5/9

8:55 pm-2:40 pm

3 stops47h 45m

Rarotonga

Fri 5/30

4:00 pm-11:10 am

3 stops61h 10m

$3,226

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 5/3

9:05 am-10:55 pm

1 stop19h 50m

Rarotonga

Sun 5/11

11:30 pm-6:55 am

1 stop25h 25m

$5,530

Flights are sorted by cheapest round-trip flights first.

Deals found on 3/30

Best time to book a flight from New York to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New York with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New York to the Cook Islands

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated March 31, 2025.
See what other customers who have flown with Singapore Airlines, Alaska Airlines and Hawaiian Airlines from New York to Cook Islands have to say. You can also see how each airline stacks up in terms of entertainment options, comfort, food, crew/service, and boarding process.
Singapore Airlines
8.1
Very good
1,286 reviews

Comfort

7.9

Crew

8.6

Boarding

8.2

Entertainment

8.0

Food

7.7

Overall

8.1

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Singapore Airlines
8.1
Very good
1,286 reviews
Singapore Airlines
8.1
Very good
1,286 reviews

Comfort

7.9

Crew

8.6

Boarding

8.2

Entertainment

8.0

Food

7.7

Overall

8.1

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Alaska Airlines
8.0
Very good
9,818 reviews
Singapore Airlines
8.1
Very good
1,286 reviews

Comfort

7.9

Crew

8.6

Boarding

8.2

Entertainment

8.0

Food

7.7

Overall

8.1

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Hawaiian Airlines
7.9
Good
2,342 reviews
Singapore Airlines
8.1
Very good
1,286 reviews

Comfort

7.9

Crew

8.6

Boarding

8.2

Entertainment

8.0

Food

7.7

Overall

8.1

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.
Air New Zealand
7.9
Good
456 reviews
Singapore Airlines
8.1
Very good
1,286 reviews

Comfort

7.9

Crew

8.6

Boarding

8.2

Entertainment

8.0

Food

7.7

Overall

8.1

Reviews

1 / 20
2.0
Mediocre

Ketan,Nov 2024

SEA - SIN

Sin to amd was not good flight. Food was bad. It was like few days old.

Related info for your journey

Find useful and relevant information for your journey from New York to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What are the most popular routes from New York to Cook Islands?

    The most popular route from New York to Cook Islands is New York John F Kennedy Intl - Rarotonga. You may also consider Newark - Rarotonga or New York LaGuardia - Rarotonga.

  • Can I find deals for flights from New York to Cook Islands that include hotel bookings?

    Yes. In addition to deals on New York to Cook Islands flights, Cheapflights offers vacation packages that include both flights and hotel.

  • How can I find direct flights from New York to Cook Islands?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New York to Cook Islands.

  • Can I find deals for business class flights from New York to Cook Islands?

    Yes. Cheapflights offers flight deals from New York to Cook Islands by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New York to Cook Islands?

    Currently, April is the cheapest month in which you can book a flight from New York to Cook Islands (average of $905). Flying from New York to Cook Islands in December is currently the most expensive (average of $1,469). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Alternative routes for New York to Cook Islands

See prices for flight routes from nearby airports that may be better suited for you.
John F Kennedy Intl to Sydney flights
Newark to Sydney flights
LaGuardia to Sydney flights
John F Kennedy Intl to Melbourne flights
John F Kennedy Intl to Auckland flights
Newark to Melbourne flights
Newark to Auckland flights
LaGuardia to Melbourne flights
LaGuardia to Auckland flights
John F Kennedy Intl to Brisbane flights
Newark to Brisbane flights
John F Kennedy Intl to Avalon flights
John F Kennedy Intl to Papeete flights
LaGuardia to Brisbane flights
Newark to Papeete flights
John F Kennedy Intl to Nadi flights
LaGuardia to Papeete flights
Newark to Nadi flights
LaGuardia to Nadi flights
John F Kennedy Intl to Vaitape flights
John F Kennedy Intl to Perth flights
Newark to Perth flights
Newark to Vaitape flights
LaGuardia to Perth flights
Buffalo to Sydney flights
John F Kennedy Intl to Townsville flights
John F Kennedy Intl to Christchurch flights
Newark to Christchurch flights
John F Kennedy Intl to Adelaide flights
Newark to Adelaide flights
Newark to Tamuning flights
Newark to Wellington flights
John F Kennedy Intl to Wellington flights
LaGuardia to Adelaide flights
Newark to Avalon flights
Newark to Cairns flights
Newark to Rarotonga flights
Newark to Queenstown flights
John F Kennedy Intl to Cairns flights
John F Kennedy Intl to Tamuning flights
John F Kennedy Intl to Rarotonga flights
LaGuardia to Christchurch flights
White Plains to Sydney flights
John F Kennedy Intl to Coolangatta flights
John F Kennedy Intl to Nuku‘alofa flights
John F Kennedy Intl to Queenstown flights
Newark to Apia flights
100% Free
Cheapflights is completely free to use, so you can start saving the moment you arrive.
Book with Flexibility
Our users can plan ahead with confidence and find flights with no change fees
Travel Smart
Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.