Cook Islands

$691+ Cheap flights to the Cook Islands

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 1/24. Fares are subject to change and may not be available on all flights or dates of travel.
— RAR
Nov 25 — Dec 21
We work with more than 300 partners to bring you better travel deals

Find cheap flights to Cook Islands with Cheapflights

1. Tell us where you want to go
Enter your travel information like dates, passengers, trip type (one-way or round trip), and preferred cabin class then click “Find deals”
2. Select your favorite providers
We find the providers serving your travel needs. Choose up to four travel providers to compare side-by-side for flights, hotels, or car rentals.
3. Compare prices and book
Review each provider’s pricing and select the best option for you! Book through your favorite provider’s website for a seamless experience.

Flights to Cook Islands in 2024

Find the latest flights to Cook Islands in 2024, with up-to-date prices and availability. In the last 7 days, Cheapflights users made a total of 2,629,791 searches and data was last updated on November 20, 2024.

Round-trip from

$1,979

One-way from

$691
From New York to Rarotonga
One-way flight from New York to Cook Islands

Find flight deals to Cook Islands

Cheapest flights to Cook Islands
Explore the most affordable flight options available to Cook Islands. Find the lowest fares based on data from user searches, with prices last updated on November 20, 2024.

Fri 11/297:59 amJFK - RAR
2 stops43h 46mMultiple Airlines
Fri 12/139:10 pmRAR - JFK
1 stop36h 15mMultiple Airlines
Deal found 11/20$2,089
Mon 12/28:00 amEWR - RAR
2 stops46h 05mAir New Zealand
Mon 12/162:55 pmRAR - EWR
2 stops28h 56mAir New Zealand
Deal found 11/20$2,430
Mon 12/27:20 pmJFK - RAR
1 stop23h 20mAir New Zealand
Wed 12/182:55 pmRAR - JFK
1 stop21h 05mAir New Zealand
Deal found 11/20$2,462
Sun 12/16:30 pmEWR - RAR
2 stops41h 05mMultiple Airlines
Sun 12/159:00 amRAR - EWR
2 stops50h 51mMultiple Airlines
Deal found 11/20$2,787
Sun 12/18:15 pmJFK - RAR
3 stops57h 50mSingapore Airlines
Sun 12/152:55 pmRAR - JFK
3 stops63h 20mSingapore Airlines
Deal found 11/20$4,487
Sun 12/12:00 pmLGA - RAR
2 stops28h 40mMultiple Airlines
Sun 12/1511:30 pmRAR - LGA
2 stops33h 59mMultiple Airlines
Deal found 11/20$6,612

Find flights to Cook Islands within your budget

Locate flights to Cook Islands that fit your budget, with regularly updated fares and availability. In the last 7 days, Cheapflights users made a total of 2,629,791 searches and data was last updated on November 20, 2024.

Fly from

Any airport

Route

Depart

Return

Price

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 11/30

10:00 am-1:40 pm

2 stops56h 40m

Rarotonga

Fri 12/13

9:10 pm-2:25 pm

1 stop36h 15m

$2,243

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Mon 12/2

8:00 am-1:05 am

2 stops46h 05m

Rarotonga

Mon 12/16

2:55 pm-12:51 am

2 stops28h 56m

$2,430

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Sat 4/5

8:55 pm-10:10 pm

3 stops55h 15m

Rarotonga

Sat 4/12

4:00 pm-11:10 am

3 stops61h 10m

$2,445

New YorkRarotonga

JFK - RAR

JFKRAR

New York John F Kennedy Intl

Mon 12/2

7:20 pm-1:40 pm

1 stop23h 20m

Rarotonga

Wed 12/18

2:55 pm-5:00 pm

1 stop21h 05m

$2,462

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Sun 12/1

6:30 pm-6:35 am

2 stops41h 05m

Rarotonga

Sun 12/15

9:00 am-4:51 pm

2 stops50h 51m

$2,787

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sun 12/1

2:00 pm-1:40 pm

2 stops28h 40m

Rarotonga

Sun 12/15

11:30 pm-2:29 pm

2 stops33h 59m

$6,612

New YorkRarotonga

LGA - RAR

LGARAR

New York LaGuardia

Sun 12/1

6:00 am-1:40 pm

2 stops36h 40m

Rarotonga

Fri 12/13

2:55 pm-8:53 pm

2 stops24h 58m

$9,029

NewarkRarotonga

EWR - RAR

EWRRAR

Newark

Fri 1/24

8:05 pm-10:45 pm

3 stops31h 40m

$691

Flights are sorted by cheapest round-trip flights first.

Deals found on 11/20

Best time to book a flight to Cook Islands

Have a flexible travel schedule? Discover the best time to fly to Cook Islands with our price prediction graph.
Estimated round-trip price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Travel insights for flights to Cook Islands

Get recent, data-driven insights about flights to Cook Islands including ideal travel times, pricing trends, and more.

How long is the flight to Cook Islands?

On average, a flight from New York to Cook Islands takes 28 hours 18 minutes. Flights to Cook Islands from other popular cities in USA will vary in length. Below are a few examples of popular routes and their flight times.

Rainfall in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average rainfall totals by month.

In terms of precipitation, rainfall in Cook Islands ranges from 3.9 - 10.2 inches per month. March is typically the wettest month, when rainfall can reach 10.2 in. June is typically the driest time to visit Cook Islands when rainfall is around 3.9 in.

Temperature in Cook Islands by month

Plan your trip to Cook Islands by taking into account the average temperature totals by month.

If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 78.8 F. Travelers looking to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 71.6 F).

Reviews of airlines servicing Cook Islands

Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated November 20, 2024.
Peruse reviews from past customers who have flown Hawaiian Airlines, Air New Zealand and Singapore Airlines to Cook Islands to help guide your decision. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.
8.1
Very good
1,336 reviews

Crew

8.6

Entertainment

8.0

Boarding

8.3

Comfort

8.0

Overall

8.1

Food

7.7

Reviews

1 / 10

Food was not good. It was like few days old.

8.1
Very good
1,336 reviews
8.1
Very good
1,336 reviews

Crew

8.6

Entertainment

8.0

Boarding

8.3

Comfort

8.0

Overall

8.1

Food

7.7

Reviews

1 / 10

Food was not good. It was like few days old.

8.1
Very good
531 reviews
8.1
Very good
1,336 reviews

Crew

8.6

Entertainment

8.0

Boarding

8.3

Comfort

8.0

Overall

8.1

Food

7.7

Reviews

1 / 10

Food was not good. It was like few days old.

Cook Islands climate

You’ll be hard pressed to find a bad time to visit the Cook Islands. The weather is nice all year long and the temperature averages 82 F. 

Best Time to Fly to Cook Islands

Peak Season: The coolest and driest season to book a cheap flight to the Cook Islands is between April and October, when temperatures range between 70 and 80 degrees.

Off-peak Season: The only characteristic that makes these islands have anything even close to an “off” season is rainfall. Late afternoon storms and high heat make for a sticky start to your Cook Islands travel.

Getting around Cook Islands

Whether you’re riding the Round-the-Island bus, or flagging a cab in Avarua, Rartonga, or Aitutaki, your road excursions will be fast and efficient. If inter-island hopping sounds appealing, book Cook Island flights to intercontinental islands on an 18-passenger turboprop plane. The plane willtake you from one island to another in under an hour. For the adventure traveler, rent a bike or motorcycle and explore the Cook Islands as nature intended.

Cook Islands Travel Information

Shopping: Spending a Saturday morning at the Punangh Nui market is the perfect way to mix sight-seeing and splurging. One of a kind clothing, house wares, and bedding is at your disposal, and although these items are already steeply discounted, the vendors are willing to bargain even lower. The market might be packed with people, but since you saved money with a cheap flight to the Cook Islands, you can spend time and splurge a little in Punangh Nui.

Cook Islands Christian Church: Even for those who don’t associate with a particular religion, an experience in the Cook Islands Christian Church is a memorable one. Originated by the London Missionary association in the 1800s,the islanders reformed the faith and in 1852 begun a following that has now reached 18,000 people. Gospel-focused and community-based, these ceremonies are certain to make anyone a believer in the beauty of the Cook Islands.

Food: For a vibrant and satisfying banquet, dig in to some of Cook Island’s most famous natural resources. Sea cucumber, found in shallow ocean water, can be used to cook with lime and banana. While handling the creature might seem abhorrent, rest easy knowing that once thrown back into the sea, sea cucumbers re-grow and continue to live. For a sweet and healthy breakfast to fill you up before your Cook Islands flight back home, ask locals to help you dissect coconuts and papayas to concoct a wholesome serving.

  • Can I find cheaper flights to Cook Islands if I am willing to have layovers?

    Yes, flights with layovers are often cheaper than direct flights. Keep an eye out for flight deals to Cook Islands on Cheapflights that require 1 or 2 stops for potential cost savings.

  • What is the best airline to fly to Cook Islands?

    Based on reviews from Cheapflights users, Hawaiian Airlines is rated the highest out of the airlines that fly to Cook Islands.

  • What is the cheapest airport to fly to in Cook Islands?

    Rarotonga is currently the cheapest airport to fly to in Cook Islands. One-way flights to Rarotonga typically cost $187, while round-trip flights cost around $230.

  • How much is a round-trip flight to Cook Islands?

    A round-trip flight to Cook Islands will typically cost around $414, however they can be found for as little as $230.

  • Where does the fastest flight to Cook Islands depart from?

    For those looking to save time traveling to Cook Islands, Honolulu offers the quickest one-way flight (6 hours 15 minutes).

  • Does Rarotonga have rental cars?

    Yes. Those touching down at Rarotonga can take advantage of the rental car services offered upon their arrival.

  • Are there hotels close to Rarotonga?

    Yes. Rarotonga has hotels nearby for those requiring accommodations. Sharnytas Studio is the closest property to Rarotonga (0.0 mi away from Rarotonga).

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Complete your trip

Complete your trip to Cook Islands by reserving a rental car and/or hotel room.
100% Free
Cheapflights is completely free to use, so you can start saving the moment you arrive.
Book with Flexibility
Our users can plan ahead with confidence and find flights with no change fees
Travel Smart
Millions of people come to us for their flight needs every year. We help make travel planning easy by providing useful insights and data-driven graphs that can inform your decisions.